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Best Friends


We're introducing a new service; online community calls supporting both new and experienced mothers around our mental health, navigating the changes we go through in motherhood, together. There is no age limit, motherhood is an ever expanding experience!

Breastfeeding will form part of the conversations, but you do not have to be exclusively breastfeeding - or breastfeeding anymore at all - to attend. It's your personal journey, your mental health and your wellbeing as a mother that matter here.

Mother and Child


Human Milk was founded to inform every woman, and our communities, about how incredible our milk and bodies are.


We'll be complementing this by introducing a new service; online community calls. These calls are a safe space to explore what womanhood and motherhood mean to us as individuals, be held when we need support, navigate the small and big changes together, define what we'd like our lives to look like and connect with others going through similar experiences.

We see how many of us struggle through our transition into motherhood (in fact, Charlotte and Human Milk Founder Claire both do what they do because of what they went through themselves). 

Many of us feel overwhelmed, insecure, exhausted, alone, and even if you're basically "fine", few of us know where to turn to get the support, community and insight we need to get us through in one piece! 

Our Community Calls will be the place to explore, talk and connect through coaching and workshops lead by Charlotte. There will be a free option and several paid options to choose from.

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The calls will be lead by our Community and Events Director, experienced Leadership Coach, birth practitioner and Mother of two Charlotte Gouyette. 


Charlotte works with women in many sectors to help them navigate life's challenges and changes, and find clarity and confidence. She is from the UK, currently based in Lisbon, Portugal.

Some sessions will also include guest speakers, and of course, you.

Calendar Pages


We'd love you to join us in a research phase from May to July in order to pilot the best possible format for these calls, getting your feedback as we go along.

We're planning 2 calls in May, 2 in June, and 1 in July, each followed by a short survey. Calls will be approximately one hour each. Registration details will follow soon.

The ongoing Community Calls will then start in September.

A link to subscribe to our email list and get all the updates will be added here shortly.

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What's the next step?

Charlotte and Human Milk Founder Claire Tchaikowski will be online to tell you all about all the plans and answer your questions on April 30th. Join us to see what we're up to, and how you can participate.

Here is the link:


Human Milk invitation to a scheduled Zoom meeting:

Topic: Community Calls introduction with Charlotte Gouyette and Claire Tchaikowski.

Time: Apr 30, 2024 01:00 PM London GMT

Join Zoom Meeting

See you there!

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